Bosu Ball Training

Find Your Balance

Bosu ball training is a great and cutting-edge form of exercise! It gives a new, exciting and challenging look to your workout. This class will consist of many variations of exercises; you will do many classical and modern exercises but with the Bosu ball twist. Bosu ball training will enhance your balance, core engagement, and other muscles you have never felt before.  Get ready to challenge yourself in ways you have never thought possible!

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SUMMER SCHEDULE


BOSU BALL Training

TUESDAY/THURSDAY

7:00pm: ALL LEVEL